I have really annoying acne on my face, especially the sides of my face, and i have a lot of black heads on my nose. Im 14 years of age, and my skin is oily. I have tried numerous things, but i want something that truely works. I hate it :[. Please helpWhat is a good way to get rid of Acne and BlackHeads.?
Hey
There are some great ways that can help you to cure your acne.
check these helpful methods that helped me to treat my acne:
Water
Drink plenty of water every day. Try drinking at least two liters of still mineral water. If the skin becomes dehydrated, dead skin cells are not effectively shed, which can lead to blocked pores and further acne.
Sunshine and fresh air
Sunshine stimulates the creation of vitamin D in the body - an important vitamin for healthy skin. A little bit of fresh air and sunshine every day will also reduce the stress and increase oxygen to the skin. Even when it's overcast, the sun's rays reach us, so it's very good to take a short walk outside every day.
Reduce your intake of sugar and refined carbohydrates
New research pointing the finger at diet - eating refined carbohydrates (white bread, pasta, rice, flour etc) and sugar leads to a surge in insulin and an insulin-like growth factor called IGF-1. This in turn leads to an excess of male hormones, which encourage the skin to excrete large amounts of sebum. This grease-like substance encourages the growth of bacteria responsible for acne.
Refined carbs/sugar = more insulin = more hormones = more sebum (oil) = more bacteria = more acne
The bed sheets
Keep your bed sheets clean. Wash your pillow case on a regular schedule to reduce the transfer of the natural body oils.
Wash your face
Wash your face just one time a day. Don't wash too many times , because that will cause only more production of oil on your skin. another option is to use very gentle cleansers for normal skin that don't dehydrate the skin and wash twice a day.
Anyhow, don't go out and buy those ';acne free in one night'; systems that are offered all over the place, they just don't work and you will spend your money for nothing.
Why not? Well, because it takes time to cure acne and you will need at least one week to see any noticeable results. There is absolutely no way to treat your acne in only one day.
If you really want to get rid of your acne there are two recommended ways that should combined together (if you can afford it) for best results.
Firstly and more important in my opinion, you must learn how you should fix the internal problem that's causing your acne, not just masking the symptoms or getting relief.
There are only few recommended Ebooks and acne cure programs that can teach you exactly how to treat your acne from the inside.
Where medicine has failed them the authors have done their own research and found a way to overcome acne. In their guides they share their valuable knowledge with other acne sufferers. Anyhow, be very careful because many of them are pure crap with little value.
You can find helpful and honest review about one of the best systems today in this great article:
http://www.squidoo.com/Acne-No-More-Eboo鈥?/a>
The second thing that you need to do is to get good acne skin product that will be suitable for your skin.
There are many acne skin care products available in the market in these days and it's not easy to choose the product that will give you the best results.
When choosing your product make sure to check that you get at least 2 months full guarantee. Some of the big names in the industry are:
ClearPores, Acuzine, Acnezine, Proactiv, Vilante and some others.
I personally used the Clearpores cleansing system and was very satisfied with the results. You can find a lot more about Clearpores here:
http://www.clear-pore.info
Don't give up, acne is something that can be cure, good luck...What is a good way to get rid of Acne and BlackHeads.?
Acne is an inflammatory disease of the skin, caused by changes in the pilosebaseous units (skin structures consisting of a hair follicle and its associated sebaceous gland). Acne usually appears during adolescence in its most common form known as ';acne vulgaris';, which means common acne. The revolutionary Acnezine, the natural acne treatment product is out in the market to help you solve the never-ending problem of acne.
Excessive secretion of oils from the glands combine with naturally occurring dead skin cells to block the hair follicles. Acne is caused due to excessive of oil in human body. Generally people those who eat a lot of oil foodstuff suffer from this problem. Due to Acne some parts of human body are affected. Some of them are face, arms etc. Oil secretions build up beneath the blocked pore, providing a perfect environment for the skin bacteria to multiply uncontrolled. In response, the skin inflames, producing the visible lesion (acne). Rashes are occurred on the body, face, chest, back and upper arms are especially affected by acne. The antioxidant element in Acnezine regulates the oil secretion putting an end to acne slowly and steadily.
The typical lesions of acne are: small whitish or skin-colored bumps (whiteheads) or blackish elevations (blackheads). More inflamed rashes take the form of pus-filled or reddish bumps, even boil-like tender swellings. After resolution of the lesions, prominent unsightly acne scars may remain. Acnezine lightens up these scar marks and makes you feel fresh and comfortable.
The acne condition is common in puberty as a result of an abnormal response to normal levels of the male hormone testosterone. Acne is occurred when the hormones are increased due to excess of oil in the body. There is however no way to predict how long acne will take to disappear completely or that it will ever recur again. But you can of course regulate the acne growth with Acnezine, the natural scientific treatment product for acne treatment.
Acne affects a large percentage of humans at some stage in life. Aside from scarring its main effects are psychological, such as reduced self-esteem and depression. Continuous yoga exercises along with Acnezine treatment helps in a faster remedy. A series of five yoga poses can help increase blood flow to your face, flushing away toxins and providing nutrients to your skin. A daily routine of the following yoga poses are recommended: standing sun, knee squeeze, seated sun, baby and cobra.
Acne should not be neglected and should be treated with great care and responsibility to ensure a healthy life.
For a free trial of Acnezine visit the link in the source box.
I feel your pain! I am 13 years old and have acne on my chin,forhead and nose and I hate it! I have tried the clean and clear kit and the acne free kit and I have even gone to a lady who goes to my church who has been doing this for years and even the product she recommended didn't even work. I think I might try the wave and if that doesn't work then i will get skin id. just wanted to let you know your not the only one out there that has tried loads of stuff but nothing has worked yet. Godd luck! =D
I used to have horrible acne I can't even tell you how bad it was. I found the STA cream and bought it and it seriously cured my acne.
Like seriously IT IS GONE. I don't even have ONE LITTLE PIMPLE!!!!
After using this I can't believe it's only cheap and after you use it you won't either haha
The trips I took to the dermatologist cost me WAY more than that lol and the CRAP they gave me just made my acne worse~!!!!! uhggg... lol
Oh and it also guarantees it will cure your acne in 3 days or your money back.
www.StopMyAcne.Info
Anyway I hope this helps!
Love Diana
I don't know about the acne but for the blackheads try using the clean and clear blackhead eraser. It works well. good luck
im 16 and i found that using the purple hand held cleaner by clean and clear really works for me.
Don't break the zit, just use medicine that the doctor gives you
u can use a ';comedone'; tool to get rid of the blackheads
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