How to get rid of blackheads & acne fast?

i've tried lots of stuff and its not helping, me and my cousin want it gone before the 2ndHow to get rid of blackheads %26amp; acne fast?
blackheads- pop them by squeezing your two pointer fingers together, or visit WalMart and ask for the BlackHead Zapper or whatever it is called.





*before sqeezing your blackheads out*


-Have a magnifying mirror


-Clean Rag


-Lotion


-Clean your hands





%26amp;you must squeeze really hard till white stuff come out, do so till your nose is freee of blackheads.





*BEWARE* after you start you have to do this about every 5days .





ACNE- Get Proactive, or go to Origins and ask for their best treatment.





I would suggest getting a facial done, because many people dont realize how much this really helps relieve the skin of all that dirt and oil that is built up in there.How to get rid of blackheads %26amp; acne fast?
Ive suffered with acne for 5 years now and a friend told me recently that eliminating dairy products from your diet can help get rid of acne. I thought id give it a try since i have nothing to loose considering all the MONEY and time i have spent on acne products and facials in the past.





It took about 3 weeks to see a noticeable difference and 4 weeks later the only remains on my face are a few scars which will heal over time. I stopped eating/drinking milk, cream, ice cream, cheese and basically anything with high milk contents. I still eat some yogurt a few times a week because i still want some calcium intake and yogurt is also very good for your intensinal flora. I will also buy some calcium tablets.





After all these years of medication, expensive facial treatments, laser treatment anything you name it, i have done it, i can finally say im free from acne. I have to say though that i was shocked because of all the research ive done and doctors ive been to, never ever mentioned anything about dairy products and how they may be a major cause of acne. I also did more research about why milk may be a huge factor in acne and it came up with because of the hormones in milk that are produced by a cow when the cow is pregnant. It all makes sense and


finally after all these years i have found the cure for acne.





Forget the products for now stop eating any dairy products and see if there is any difference.


Give it a go you have nothing to loose!
try hand soap it kills bacteria its the only thing that's worked for me wash twice a day and don't rub your hands on your face it makes it oily
clearasil ultra eat food with zinc in it anmd try to calm stress aint good for spots